Benefits of aromatherapy and essential oils for wellness
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Benefits of aromatherapy
Benefits of aromatherapy and essential oils for wellness:
What is Aromatherapy? Serves against cellulite? The benefits it brings to the body aromatherapy are varied, aromatherapy is a practice of historical origin and used throughout the world by many people, who in many cases have reported the benefits for small problems. So why not become better informed in detail ?
The main applications of essential oils in aromatherapy:
Basil: cramps.
Benjui: arthritis, joints, dermatitis, catarrh and colds.
Bergamot: eczema.
Calendula: joints.
Cypress: bad circulation.
Juniper: rheumatism, cellulite, dermatitis, eczema and muscle aches.
Eucalyptus: rheumatism, bronchitis, catarrh, colds and muscle aches.
Geranium: dermatitis and eczema.
Hamamelis: bad circulation.
Fennel: constipation, cellulite.
Hyssop: bronchitis.
Lavender: joints, dermatitis, eczema and muscle aches.
Lemon: cramps.
Chamomile: arthritis.
Marjoram: rheumatism and cramps.
Black pepper: catarrh and colds.
Rosemary: arthritis, joints, rheumatism, cellulite, muscle aches and constipation.
Salvia: arthritis, cellulite, muscle aches.
Sandalwood: bronchitis.
While promoting greater relaxation:
cedar, cypress, clove, juniper, galbanum, mandarin, chamomile, marjoram, myrrh, rose or sandalwood.
Or to have a tonic:
angelica, nail, cinnamon, elemi, eucalyptus, fennel, ginger, lime, orange, black pepper, pine, grapefruit and rosemary.
To promote good mood instead:
basil, bitter, bergamot, clove, geranium, frankincense, jasmine, lavender, lime, lemon, tangerine, chamomile, orange, patchouli,
grapefruit, rose or sandalwood.
While to please Aphodite:
bitter citrus, angelica, cinnamon, cardamom, coriander, cloves, nail, galbanum, ylang-ylang, jasmine, ginger, neroli, patchouli,
rosemary, rose or sandalwood.
As stimulants of the mind:
basil, cardamom, coriander, eucalyptus, pine and rosemary.
You can also combine the various oils together to promote greater wellness even if that requires a lot of practical experience.
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Benefits of aromatherapy and essential oils for wellness
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